Coaching allows laser focus of desired goals and achievements, and offers support and motivation to help you get there. Coaching focuses on the here and now and the next steps forward, without delving deeply into your past. We will get you grounded, provide resources, and ask thoughtful questions to help you to identify and remove any roadblocks that are keeping you from living your most fulfilled life. We’ll empower you to take the next step in your journey and help you map out just what that looks like. Topics of interest may include support through life transitions, career changes, finding purpose, self-love, confidence, relationships, and stress management. Services are provided online. In-person sessions are available as well.

The Duo is for any pair who could benefit from professional guidance in their relationship, friendship, or understanding of one another (such as a mother and daughter or sisters.) This session is not limited to just couples, we are equipped to help family members, friends, and couples navigate topics including communication, boundaries, trust, conflict resolution, goal setting, and so much more.

Services are provided online. In-person sessions are available as well.

If you don’t see a time that works for you, please call the studio at 661-627-0453

Parent Coaching is a professional relationship focused on helping you grow more confidently into the parent you want to be.

Some people seek Parent Coaching for a specific struggle, such as bedtime battles, toddler challenges or difficulty getting their kids to listen. Other people want to feel less stressed, more confident or relate to your kids more respectfully.

As a parent coach, I work with you through the struggles and challenges of raising children. We work together to create individualized solutions for your kids and your family. Services are provided online. In-person sessions are available as well.

Dr. Hudson helps athletes improve their performance, working with athletes on motivation, stress management, visualization, effective teamwork, and other psychological factors affecting athletic performance.

Dr. Hudson empowers athletes to enhance their performance through increased confidence, mental coaching, improved mental health, self-awareness, and relational support with regard to teammates, coaches, family, and peers. Dr. Hudson’s interests include mental sport/performance enhancement, & stress management. Services are provided online. In-person sessions are available as well.