ABOUT US
Our space and our approach are modern and intentional to serve the whole person. Our design creates thorough attention that is fluid, approachable, flexible, and structured based on the client’s individual needs so that we can help you to achieve better mind, body, and soul connections.
A Modern Mental Wellness Studio
We offer a variety of services including:
One-on-One Therapy and Life-Coaching-Private online and in-person sessions available with a licensed/wellness professional.
The Duo-Private sessions for two (a couple or a family/friend) are available online or in person with one of our licensed/wellness professionals.
Parenting Training/Coaching-Private sessions led by an expert and trained professional to help parents understand the developmental/behavioral stages of their child(ren) and receive the support and direction needed to best meet their child/ren’s needs.
Group Workshops-Led by a licensed/certified professional, our groups are designed to help you meet and engage with a like-minded community on topics that are relevant to you.
Sports Mental Wellness Coaching- Led by Dr. Gloria Hudson, a neurological psychologist who specializes in teaching and helping others understand the relationship between the physical brain and behavior. One-on-one and group mental coaching are offered to help improve your mental game, boost your performance, and make lasting changes.
Corporate Offerings- Employers can support their team with the option of one-on-one sessions or group class offerings.
Wellness Events – Held monthly, these fun offerings are an opportunity to explore a range of wellness topics for an afternoon.
So, a bit more about myself.. I’m a clinical mental wellness expert here to help you, whether you're struggling with anxiety or depression or are just plain unmotivated by your current life circumstances. I am a trained psychologist, so professionally, I see behavior through a therapeutic lens; I work with clients to alchemize original wounds into assets, challenge cognitive distortions, building an organic and authentic coaching relationship that's not forced or framed to look or feel pragmatic. The goal is for each session to meet you where you are, in a non-judgmental manner, and to be better than when you first walked into my office.
I offer in-person and virtual clinical life coaching to adults, couples, and adolescents, focusing on your mental wellness. I have been helping individuals for over 18+ years by integrating traditional psychology-based modalities with innovative strategies that create real results. I am passionate about helping you release self-doubt.
I founded The Dream Life Wellness Studio in 2020, a holistic therapeutic wellness & life coaching practice. Life can be very challenging, throwing so many unplanned curve balls at us that sometimes leave us feeling defeated, unmotivated, and emotionally drained. But what if you could access the keys to happiness? To a healthier mind and body, a happier marriage, and more profound personal satisfaction. Would you grab those keys to unlock the world you have been dreaming about? Or would you say, “No thanks, I’m happy with my job, marriage, and how I feel daily?” But if you say, “No, I need those keys,” I applaud you for being courageous and vulnerable enough to change what isn’t working and learn what will.
My coaching style focuses on purpose development and exploring the belief systems driving your life choices and repeated patterns. The problem-solving approach will examine and challenge your personal narrative of how you see yourself, others, and life. Everyday stress from work, home, and relationships burns us out quickly. And without mental change and support, you will continue to make the same unhealthy choices. I want to show you that you are as successful as you want to be, in a unique way only you can be. You can use your new way of thinking and feeling to live your happiest, most fulfilled life.
You've taken the first steps by coming onto this site, and I know it is not easy to connect with a helping professional just by reading profiles and looking at pictures. Schedule a consultation and see how I can be the support you were looking for.
What People Are Saying
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Dr. Hudson taught me so much about a subject I thought I was already an expert on: myself! It was easy to talk to her and she is full of so much knowledge. I was like a sponge, taking it all in. I left feeling like I could conquer the world.
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— JULIE F.
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I was able to rekindle certain relationships with others from Dr. Hudson’s teachings. She is a great listener and I don’t feel judged by her at all. It’s truly a safe place where I can let it all out.
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— ELIZABETH L.
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My confidence in the workplace has gotten so much better! I’m more organized and I’ve set some real attainable goals for myself that I’m looking forward to achieving. Dr. Hudson has really sparked a fire in me and I’m so thankful.
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— SARAH T.
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I let anxiety take over my life for too long. Now I have the strength to control my emotions. She’s taught me mindfulness, and taking care of myself as a priority. As a working single mom sometimes I forget about myself. Dr. Hudson reminded me that, “If I’m drowning in the boat how can I help my kids.” She’s down to earth and such an inspiration to me.
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— VICTORIA G.
Motivation comes from within — and I’m here to help you activate it.
Chat with me
Let’s see how I can help you and see if we are a fit!